Looking for a quick, flavorful, and satisfying meal that everyone will love? Chicken Fried Rice is your answer. Perfect for lunch, dinner, or even meal prep, this dish combines tender chicken, fluffy rice, fresh vegetables, and savory seasonings in a one-pan wonder. Not only is it delicious, but it’s also highly customizable, making it a favorite in homes around the world.
Whether you’re cooking for your family, hosting a casual get-together, or craving a takeout favorite at home, this Chicken Fried Rice recipe will become your go-to. Packed with protein, fiber, and fresh veggies, it’s a wholesome option that doesn’t compromise on flavor.
Ingredients for Chicken Fried Rice
To make perfect Chicken Fried Rice, gather the following ingredients:
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2 cups cooked jasmine rice (preferably chilled overnight)
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1 lb (450 g) boneless, skinless chicken breast or thighs, cut into bite-sized pieces
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2 tbsp vegetable oil (or sesame oil for added flavor)
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1 medium onion, finely chopped
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2 cloves garlic, minced
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1 cup mixed vegetables (peas, carrots, and corn recommended)
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2 large eggs, lightly beaten
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3–4 tbsp soy sauce (adjust to taste)
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1 tbsp oyster sauce (optional, for depth of flavor)
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1 tsp sesame oil (for finishing)
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2–3 green onions, sliced (for garnish)
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Salt and pepper to taste
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Optional: Sriracha or chili flakes for a spicy kick
Required Kitchen Tools
Preparing Chicken Fried Rice is easy with basic kitchen tools:
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Large non-stick skillet or wok
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Spatula or wooden spoon
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Knife and cutting board
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Mixing bowl (for eggs)
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Measuring spoons and cups
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Small bowl for sauces
Step-by-Step Instructions
Step 1: Prepare the Rice
For the best fried rice, always use day-old rice. Freshly cooked rice can be too soft and sticky. If using fresh rice, spread it on a tray to cool and dry for 15–20 minutes.
Step 2: Cook the Chicken
Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces, season with salt and pepper, and cook until golden brown and cooked through (5–7 minutes). Remove from the pan and set aside.
Step 3: Sauté Aromatics and Vegetables
In the same skillet, add the remaining oil. Sauté onion and garlic until fragrant (about 1–2 minutes). Add mixed vegetables and cook until tender but still crisp.
Step 4: Scramble the Eggs
Push the vegetables to one side of the skillet. Pour the beaten eggs into the empty side and scramble until just set. Mix the eggs with the vegetables.
Step 5: Combine Rice and Chicken
Add the chilled rice to the pan, breaking up any clumps. Return the cooked chicken to the skillet. Stir-fry everything together, ensuring the rice and chicken are well mixed with vegetables and eggs.
Step 6: Add Sauces and Seasonings
Pour in soy sauce and oyster sauce. Stir-fry for 2–3 minutes until the rice is evenly coated and slightly golden. Drizzle with sesame oil for aroma and toss gently. Taste and adjust seasoning with salt, pepper, or extra soy sauce if needed.
Step 7: Garnish and Serve
Remove from heat, sprinkle with green onions, and serve immediately. Optional: Add sriracha or chili flakes for a spicy variation.
Tips for Perfect Chicken Fried Rice
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Use cold rice – prevents mushy texture and ensures proper separation of grains.
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High heat cooking – stir-fry quickly on high heat for that restaurant-style flavor.
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Customize your vegetables – bell peppers, broccoli, zucchini, or snap peas work beautifully.
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Add leftover proteins – shrimp, beef, or tofu can replace chicken for variety.
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Avoid over-saucing – too much soy sauce can make the rice soggy; drizzle gradually.
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Add flavor layers – ginger, garlic powder, or a dash of fish sauce can elevate taste.
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Optional toppings – sesame seeds, crispy fried onions, or chopped cilantro for garnish.
Nutritional Information (Approximate per serving, 1 cup)
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Calories: 350 kcal
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Protein: 23 g
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Carbohydrates: 45 g
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Sugars: 3 g
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Fiber: 3 g
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Fat: 10 g
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Sodium: 700 mg (adjust according to soy sauce used)
Why You’ll Love This Chicken Fried Rice
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Quick and Easy – ready in under 30 minutes, perfect for busy nights.
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Family-Friendly – loved by kids and adults alike.
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Versatile – can adapt with ingredients on hand.
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Leftover Friendly – tastes even better the next day.
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Healthy Option – balanced protein, veggies, and carbs in one dish.
Serving Suggestions
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Pair with green bean casserole or a side of steamed vegetables for a complete meal.
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Serve alongside a crisp salad for freshness.
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Top with fried shallots or crushed peanuts for extra crunch.
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Drizzle with a little sriracha mayo or chili garlic sauce for spice lovers.
Conclusion
If you’re craving a homemade takeout favorite, this Chicken Fried Rice recipe is a must-try. It’s simple, flavorful, and endlessly customizable, making it ideal for weeknight dinners, lunchboxes, or festive gatherings.
By following these tips and steps, you can easily replicate restaurant-quality fried rice at home. Impress your family and friends with this savory, aromatic, and colorful dish that brings comfort in every bite.
