Roasted Salmon with Dill Butter – The Ultimate Guide

Salmon has always been a favorite for seafood lovers, but when paired with a creamy dill butter, it transforms into a dish that’s restaurant-worthy at home. This roasted salmon with dill butter recipe is not only packed with flavor but also incredibly healthy, making it ideal for weeknight dinners, family gatherings, or even a special date night.

In this post, we’ll cover everything you need to know about making perfect roasted salmon: from choosing the right salmon, preparing the dill butter, roasting techniques, tips for serving, and even variations to keep your meals exciting.

Why Salmon is a Healthy Choice

Salmon is one of the most nutrient-dense fish available. It is loaded with omega-3 fatty acids, which support heart health, brain function, and reduce inflammation. It’s also high in protein, vitamins B12 and D, and minerals like selenium and potassium. Incorporating salmon into your diet regularly can contribute to a healthy lifestyle.

Ingredients You’ll Need

To make roasted salmon with dill butter, gather the following ingredients:

For the Salmon:

• 4 salmon fillets (6–8 oz each, skin-on for better roasting)

• Salt and black pepper to taste

• 1 lemon, thinly sliced

• 1 tablespoon olive oil

For the Dill Butter:

• 1/2 cup unsalted butter, softened

• 2 tablespoons fresh dill, finely chopped

• 1 clove garlic, minced

• 1 teaspoon lemon zest

• Salt and pepper to taste

Step-by-Step Instructions

1. Preheat the Oven
Preheat your oven to 400°F (200°C). This temperature is perfect for roasting salmon evenly, keeping it juicy inside while slightly crisping the edges.

2. Prepare the Dill Butter
In a small bowl, combine softened butter, minced garlic, fresh dill, lemon zest, salt, and pepper. Mix until smooth. You can make this ahead of time and store it in the refrigerator.

3. Season the Salmon
Pat the salmon fillets dry with a paper towel. Drizzle olive oil over each fillet and season generously with salt and black pepper. Place a slice of lemon on each fillet to infuse citrus flavor.

4. Roast the Salmon
Place the salmon fillets on a lined baking sheet, skin-side down. Roast in the preheated oven for 12–15 minutes, depending on the thickness of the fillets. The salmon is done when it flakes easily with a fork and has an internal temperature of 125–130°F (52–55°C) for medium-rare or 145°F (63°C) for fully cooked.

5. Top with Dill Butter
Remove the salmon from the oven and immediately spoon a generous amount of dill butter over each fillet. The heat from the salmon will melt the butter, creating a creamy, aromatic topping.

6. Serve and Enjoy
Serve your roasted salmon with dill butter alongside roasted vegetables, steamed rice, or a fresh green salad. Garnish with extra dill or lemon wedges for a beautiful presentation.

Tips for Perfect Roasted Salmon

1. Choose Fresh Salmon: Look for bright, firm fillets with no discoloration. Wild-caught salmon is often preferred for flavor.

2. Don’t Overcook: Overcooked salmon becomes dry. Check for flakiness and internal temperature to ensure it remains moist.

3. Use Skin-on Fillets: The skin helps keep the salmon moist while roasting and adds a crispy texture if desired.

4. Customize the Butter: Try adding capers, chives, or a pinch of smoked paprika to the dill butter for variation.

5. Rest Before Serving: Let the salmon rest 2–3 minutes after roasting to allow the juices to redistribute.

Variations to Try

• Garlic Lemon Salmon: Swap dill with more garlic and a squeeze of fresh lemon for a zesty flavor.

• Maple Glazed Salmon: Mix maple syrup with the butter for a sweet-savory twist.

• Spicy Dill Butter: Add a pinch of red pepper flakes to the butter for a subtle heat.

Pairing Ideas

• Vegetables: Asparagus, green beans, or roasted carrots complement the salmon beautifully.

• Grains: Quinoa, wild rice, or mashed potatoes are great sides.

• Sauces: A light yogurt-dill sauce or a citrus vinaigrette can enhance the flavor even further.

Why This Recipe Works Every Time

The combination of roasting salmon at the right temperature and topping it with a fresh, aromatic dill butter ensures a perfect balance of flavors and textures. The salmon stays tender, moist, and flavorful, while the dill butter adds richness without being overpowering.

Storage and Reheating Tips

• Refrigerate: Leftover roasted salmon can be stored in an airtight container for up to 2 days.

• Reheat Gently: Reheat in a low oven (300°F/150°C) or on the stovetop with a lid to prevent drying out.

• Freeze: You can freeze cooked salmon for up to 1 month, though the texture may slightly change.

Health Benefits of Dill

Dill is more than just a garnish. It has antioxidants, supports digestion, and adds a refreshing taste without extra calories. Combining dill with salmon not only enhances flavor but boosts the nutritional profile of your meal.

Frequently Asked Questions

Q1: Can I use frozen salmon?
Yes, but thaw it completely before roasting to ensure even cooking.

Q2: Can I make this recipe on the grill?
Absolutely! Grill skin-side down and top with dill butter after cooking.

Q3: How long does the dill butter last?
It can be stored in the fridge for up to 1 week in an airtight container.

Conclusion

Roasted salmon with dill butter is a simple, flavorful, and healthy dish that will impress family and friends. Its rich flavor, paired with tender salmon and aromatic butter, makes it a perfect recipe for any occasion. By following these tips and variations, you’ll never run out of ways to enjoy this timeless dish.